ADD Survival Guide: A Survival Blueprint for the Beautifully Miswired
By Rusty Johnson
369 pages - Pdf
 
You’re not lazy. You’re not broken. You’re FREEWIRED.
 
If you've ever felt like your brain doesn’t work the way the world expects it to—this book is for you.
In ADD Survival Guide, Rusty Johnson flips the script on what it means to live with ADD. Drawing on personal experience, wild storytelling, and hard-won tools, he delivers a brutally honest, empowering guide for those who feel overwhelmed, misunderstood, and mislabeled.
 
This isn’t a book about coping.
 
It’s a blueprint for thriving in a world that wasn’t designed for your kind of mind.
Inside, you'll learn:
How to harness your fire without burning out
Why dopamine isn’t the enemy—it’s the missing piece
How Amazonian plants like Guayusa, Maca, and Bobinsana can boost clarity, calm, and emotional balance
What routines actually work for neurodivergent minds
How to manage emotional intensity, impulse storms, and rejection spirals
The FreeWired rituals that create structure without suffocation
 
Whether you’re a student, parent, entrepreneur, or creative force trying to stay afloat, ADD Survival Guide offers raw truth, practical strategies, and the kind of voice that finally makes sense.
You’re not here to be fixed. You’re here to remember who you are—and unlock the wild brilliance you were born with.
 
Welcome to the FreeWired revolution.